Minister, Spiritual Mentor, Hypnotherapist & Author
Rainer Marie Wilke is one of my favorite poets. I included several of his poems in my book, Magic Child. I just received the gift of a beautiful poem of his about change from one of my dear friends and … Continued
A friend of mine made a powerful statement to me yesterday. She said emotions are like indicator lights on your car. They point to something else, in this case, something you are thinking. For example, if you start getting anxious, … Continued
Your heart is not made of glass–fragile and needing protection. What you call heartbreak is actually blossoming–stretching open. You feel the pain–like lactic acid when you stretch of moving farther and more fully than you imagined possible. Yet, in that … Continued
Depression is a feeling of lethargy, like nothing really matters or appeals. Life doesn’t seem as worth living. The emotions that go with depression have a chemical component, which is why anti-depressants can be very helpful. But like the old … Continued
This time of year is all about joy, right? Yes, except when it’s not. This time of year there is more than enough sorrow for many. Some of it is due to depression which spikes at this season–more on that … Continued
In the end it all comes down to this… How would you finish that sentence? What is your “this”? I’m going to share my ending with you, but I’d love for you to pause right now and write out your … Continued